Calendar

You are invited to join us for this interactive support and educational series especially designed for caregivers who are struggling with the end of their caregiving role and trying to regain their identity. Attendance at all sessions is highly recommended. Pre-registration is required.

Series Schedule:
Tuesday, October 6
Tuesday, October 13
Tuesday, October 20
Tuesday, October 27

Program Schedule

Session 1: Reviewing the Caregiving Journey

• Sharing my caregiving experience
• What did I learn about myself and others?
• What went well? What would I have done differently?
• Guilt . . . "Did I do everything right?"
• Understanding and coping with grief

Session 2: Who Am I Now That I Am Not a Caregiver?

• Loss of identity
• Loss of purpose
• Coping with change
• I'm not the same person I was . . .

Session 3: Self Care

• Time to focus on one’s self
• Self care and setting boundaries
• How to refuel

Session 4: Moving On

• What does "moving on" mean?
• Remembering and honoring the past while moving forward
• What are MY goals and hopes for MY future
• Feeling guilty for moving on

To register call:  Margo Clark, HospiceCare Caregiver Support Coordinator at (608) 327-7145

Location:
The Don & Marilyn Anderson HospiceCare Center
5395 E. Cheryl Parkway
Madison, WI 53711